Description
Easy-to-use lightweight running smartwatch with built-in GPS for accurate pace and distance along with wrist-based heart rate; brilliant AMOLED touchscreen display features button controls
Up to 10 days of battery life in smartwatch mode and up to 20 hours in GPS mode for a more complete picture of your health, day and night
Train for an event, achieve a milestone, or improve your fitness with personalized Garmin Coach training plans that adapt based on your performance and recovery; these include beginner-friendly run/walk workouts all the way up to higher-volume and higher-intensity plans for experienced runners
Get personalized daily suggested workouts adapted to match performance and recovery
The quick workout feature lets you create running workouts directly on your watch based on desired time and intensity level
Use the training readiness feature, based on sleep quality, recovery, training load and HRV status, to know when you’re primed for a productive workout (device data presented is intended to be a close estimation of metrics tracked)
Training status lets you know if you’re training productively; training effect provides you with insight into the primary benefit of your workouts; and recovery time tells you how long to rest until you’re ready for your next workout
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